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FOUNDER OF THE HANDEL METHOD®

Lauren Handel Zander

Lauren Zander is the Founder and CEO of the Handel Group®, a master life coach, author, and creator of Inner.U and the Handel Method. Lauren developed the Handel Method® at the Stanford Business School and MIT. Lauren has been coaching 1000's of clients for more than 20 years.

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CLIENT REVIEWS

Real Words. Real Results.

Dr. Mark Hyman
Dr. Mark Hyman
Physician and author

“I've been lucky enough to encounter and work with Handel Group and Lauren Zander over the last several years. The level of integrity to which the coaches hold themselves has amazed and inspired me. That's why I recommend them and partner with them.”

Ahmir Questlove Thompson
Ahmir “Questlove” Thompson
Academy and Grammy Award Winner

“Handel Group, in my opinion, is such a game-changing, long overdue, needed intervention in my life. With them, I was able to reset and prioritize my world, my business, and, most importantly, myself!”

Hugh Jackman
Hugh Jackman
Academy, Emmy, Grammy & Tony Award Winner

"I have been working with my life coach, Lauren Zander, for four years, and one of the biggest things we work on is really understanding what you're here for, what it is you want to do, and having those priorities very clearly set out so that those turning points in your life become clear."

Miki Agrawal
Miki Agrawal
Co-founder & Inventor of Hello Tushy & SheThinx

“Lauren Zander has taught me important lessons required to live a life with the most integrity to my core values. At most importantly—the most fun. My business is killing it, my personal life is the best it's ever been, and my social life is loving. Lauren has forced me to face myself over and over again until I'm happy!”

Dr. Mark Hyman
Dr. Mark Hyman
Physician and author

“I've been lucky enough to encounter and work with Handel Group and Lauren Zander over the last several years. The level of integrity to which the coaches hold themselves has amazed and inspired me. That's why I recommend them and partner with them.”

THE HANDEL METHOD® ONLINE

Stop Winging Your Life.

Everything Lauren teaches in the Handel Method, in three courses: Life, Love and Career. Plus weekly live coaching calls with Handel Group coaches and Lauren herself.

You get the method. You get the coaches. You lose the excuses.

Inner.U Life

InnerU Life

Get honest, get happy in all 12 areas of your life. Learn how to remove obstacles between you and what you want for Body, money, and relationships, one promise at a time. Design your life, don't just survive it.

Inner.U Love

Inner.U love

Lauren will guide you through her love curriculum to rewire yourself to give love and be loved by aligning your head, heart, and hooha.

Inner.U Career

InnerU Career

Get your head under new management with the exact method taught to Fortune 500 CEOs and at MIT. Raise your awareness and your income. Inner work = more income.

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1:1 coaching and small group transformations

Pillars for an extraordinary life. Choose your focus

  • HG Life Design Your Life On Your Terms
  • HG Love Revive Yourself To Love And Be Loved
  • HG Corp Grow Your Business Exponentially
  • HG Education Inspire Yourself And Your Future
  • Inner.U Grow Boldly Together
  • Affiliates Join Our Team Of Dreamers And Doers

HG Life

design your life on your terms

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HG Love

rewire yourself to love and be loved

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HG Corp

grow your business exponentially

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HG Education

inspire yourself and your future

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Inner.U

grow boldly together

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Affiliate Program

join our team of dreamers and doers

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AUDIOBOOK EDITION

Maybe It's You

Newly Updated in 2025 & Read by Lauren Zander

Experience Maybe It’s You exactly as Lauren intended—in her own voice. This newly updated 2025 audiobook brings the wisdom, humor, and straight-talking coaching that has transformed thousands of lives. If you've ever felt stuck, overwhelmed, or unsure how to create the life you truly want, this audiobook gives you practical tools to break old patterns, face what’s holding you back, and start making meaningful changes. Whether you're commuting, exercising, or simply taking time for yourself, Lauren’s guidance is always within reach.

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BESTSELLING BOOK

Maybe It’s You

The book from Lauren Zander

THIS is for you. If you’ve ever been curious about life coaching, but were either too embarrassed, skeptical, and/or couldn’t afford the luxury of it, this book is the cheapest but deepest ten life-impacting coaching sessions you can get with Lauren Zander, creator of The Handel Method.

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Handel Group helps individuals, leaders, couples, and organizations create meaningful personal and professional transformation through honesty, accountability, and action-based coaching.

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New York, NY